Food Is Life
This is the podcast for you if your answer is “yes” to any of these: 1) You’re a Yo-Yo dieter, burnt out, stuck, desperate2) You want to know more about the science behind weight loss 3) You want a laugh and a half (two laughs would be over promising)4) You’re seeking inspiration to become better at prioritising you and your health5) You want to get to know myself and/ or Jambo on a more personal level
Food Is Life
#39 Managing Your Nutrition + Exercise When Ill
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Steph and Jambo
Life is hard when you're feeling under the weather. Should you keep exercising and how much does vitamin C really help?
www.foodislifenutrition.com
Facebook: @foodislife.nutrition
Instagram: @foodislife.nutrition
Instagram: @jambo.the.great
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